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Sewing 101

Health and Well-Being

The Healing Power of Herbs and Spices

This hands-on interactive class focuses on the unique techniques of blending herbs and spices to promote good health. Participants will learn pairing herbs and spices and which are used all over the world to promote good health.

DATE: Thursday, October 5, 2017
TIME: 5:30-7:00 p.m.
LOCATION: UM-Depot
INSTRUCTOR: Ann Marie Farrell, Ph.D., N.D., L.M.T.
FEE: $39.00

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Advanced Essential Oils—Life Style Change

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They have been used throughout history in many cultures for their medicinal and therapeutic benefits. In this advanced class, participants will try their hand at creating some oil-based blends that are perfect for bath, body, and home. Class members will learn how to use essential oils safely to replace household, personal care, and wellness products as well as how to make a warm hearty ‘healing soup’. Each participant will leave with small samples made in class and dozens of recipes and gift ideas.

DATES: Thursday, October 26
TIME: 5:30-7:30 p.m.
LOCATION: UM-Depot
INSTRUCTOR: Ann Marie Farrell, Ph.D., N.D., L.M.T.
FEE: $85.00 plus a $9.00 material fee

Registeration Closed